Health Guide

Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease, also known as GERD for short, is a condition in which gastric...

Depression

Depression

Depression is much more than just passing sadness that most of us experience from time to...

Childhood Vaccination

Childhood Vaccination

Vaccinations are undoubtedly one of the great advances of modern medicine. Through the use of...

Why Too Much Sitting Is Harmful

Why Too Much Sitting Is Harmful

In our modern way of life, sitting appears to be the default body posture when we work, socialize,...

Quit Smoking!

Quit Smoking!

The health risks of smoking have been widely publicized and you all know about them.  Wanting...

Strong Core for Back Pain

Strong Core for Back Pain

By now, most would have heard about "core strength" and "engaging ones core".  If you think...

Osteoporosis

Osteoporosis

Osteoporosis, according to the WHO definition, is the “progressive systemic skeletal disease...

Prostate Diseases

Prostate Diseases

The prostate gland sits just beneath the bladder, and surrounds the urethra (part of the urinary...

Benefits of Breastfeeding

Benefits of Breastfeeding

1. Breast Milk is Best for your Baby!  Breast milk is the ideal food for your baby and...

Proteinuria

Proteinuria

Protein is an essential substance of the body and is mainly made up of amino acids. It performs...

Varicose Veins

Varicose Veins

Varicose veins are a very common condition, which tends to affect people from middle age. ...

Erectile Dysfunction

Erectile Dysfunction

Erectile dysfunction (ED) is the persistent inability to sustain an erection of sufficient...

Obstructive Sleep Apnoea

Obstructive Sleep Apnoea

Sleep apnoea is a common disorder in which there are one or more "apnoeic" (paused breathing)...

Atherosclerosis

Atherosclerosis

Atherosclerosis is a condition in which fatty material builds up along the walls of the arteries....

6 Easy Ways To Lose Belly Fat

6 Easy Ways To Lose Belly Fat

For most of us, it is the "love handles" around the mid-section which tends to bother us, but what...

  • Gastroesophageal Reflux Disease

    Gastroesophageal Reflux Disease

    Friday, 15 January 2016 04:18
  • Depression

    Depression

    Friday, 19 February 2016 07:38
  • Childhood Vaccination

    Childhood Vaccination

    Tuesday, 01 December 2015 15:31
  • Why Too Much Sitting Is Harmful

    Why Too Much Sitting Is Harmful

    Friday, 26 January 2018 03:51
  • Quit Smoking!

    Quit Smoking!

    Friday, 26 February 2016 06:03
  • Strong Core for Back Pain

    Strong Core for Back Pain

    Monday, 27 May 2019 06:08
  • Osteoporosis

    Osteoporosis

    Tuesday, 07 April 2015 12:50
  • Prostate Diseases

    Prostate Diseases

    Wednesday, 17 February 2016 15:05
  • Benefits of Breastfeeding

    Benefits of Breastfeeding

    Friday, 01 April 2022 01:47
  • Proteinuria

    Proteinuria

    Tuesday, 02 February 2016 14:30
  • Varicose Veins

    Varicose Veins

    Monday, 21 December 2015 03:43
  • Erectile Dysfunction

    Erectile Dysfunction

    Monday, 15 February 2016 14:50
  • Obstructive Sleep Apnoea

    Obstructive Sleep Apnoea

    Monday, 29 April 2019 15:24
  • Atherosclerosis

    Atherosclerosis

    Tuesday, 24 November 2015 13:44
  • 6 Easy Ways To Lose Belly Fat

    6 Easy Ways To Lose Belly Fat

    Sunday, 18 September 2016 15:48

 

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